And... We're Back!

So, it's the time of year again to start training for the Moab Half Marathon! Pretty much we're doing the same training schedule as last time if that's ok with everyone! We'll start training on Monday November 16. The schedule looks like this:

Short Run: 1.5 miles
Medium Run: 2 miles
Short Run: 1.5 miles
Long Run: 2.5 miles

If you've already been running, just maintain your distances until the schedule catches up with you!

PS-Registration for the half marathon opens on November 25 and closes on December 10. We need to register for the relay before December 15 in order to get the early registration price.

Let the running begin!