Tuesday, January 27, 2009

A Day Late...

Here is the schedule for the week of January 26-February 1

Short Run: 4
Medium Run: 6
Short Run: 4
Long Run: 8!

There you have it!  

It snowed a foot and half down here so I chose to run on the treadmill for my first short run.  I don't think I have the mental toughness to run 6 miles on a treadmill but I guess if it comes down to it, I will!  How did everyone's 7-miler go last week?

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